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Underwritten by: Dairy Farmers | Linda J. Neuman, CPA


Dr. Mitchell has been AM 580WDBO's nutrition expert for 10 years and serves on Family Circle magazine's health and medical advisory board. She is co-author of three books, including Fat Is Not Your Fate ... More about Dr. Susan

This week on the Nutrition and Health Podcast... High blood pressure is 80% of the risk for a stroke. I’ll share some strategies to bring down both your blood pressure and stroke risk…comin’ up!

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Where can you find the gluten-free information that you need now? There are many terrific websites. Here are several to start with that will lead you to others.

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On AM 580 WDBO every other Thursday morning at 8:45.
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Nutrition Strategies that Sink Your Risk for a Stroke
Studies suggest that when you lower your blood pressure, you cut the risk for stroke by about 40%.
Healthy and Delicious Recipes
Enjoy delicious, healthy recipes, including a new recipes from Family Circle!
-- This month: Grilled Pork Chops & Peach-Plum Salsa
Your Opinion Counts!
Answer this week's poll and read past results!

We want to hear from you!
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Nutrition and Health Center is made possible by:

Dairy Farmers | Linda J. Neuman, CPA

Dr. Susan Mitchell | www.SusanMitchell.org


To advertise here, contact Joe.Mrochko@CoxRadio.com at AM580 WDBO


The content provided on this web site is for information purposes only. It is intended to provide reference material and is not designed to provide medical advice. Please consult your healthcare provider regarding any medical issues you have relating to symptoms, conditions, diseases, diagnosis, treatments, and side effects.

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